Here is a recipe for an easy and deeply nutritious Kefir-Based Smoothie that is quick to make and great for enjoying at home or taking with you on-the-go!

WHY KEFIR-BASED? Kefir is a probiotic-rich fermented dairy product provides many health benefits, such as: improved gut health, boosted immunity, improved bone health, and reduced inflammation. It is the perfect base for smoothies, adding protein and a rich, creamy, and slightly tart flavor.

This recipe uses our deliciously creamy A2/A2 Organic 100% Grass-fed Whole or Lowfat Probiotic Kefir, loaded with beneficial probiotics that promote gut health and protein that helps build strong bodies.

TIP: We often use frozen organic blueberries and pineapple that make it even more quick and refreshing.

INGREDIENTS

- 8 oz organic blueberries (fresh or frozen)
- 8 oz organic pineapple chunks (fresh or frozen) 
- ½ organic banana
- 8 oz Alexandre A2/A2 Organic 100% Grass-fed Whole or Lowfat Probiotic Kefir
- 8 oz Alexandre A2/A2 Organic 4% Whole or 6% Whole Milk

METHOD

Combine all ingredients in a blender or NutriBullet, mix until smooth, and serve!

Makes 4 (approx. 8 oz.) servings