Research Round Up: Health Benefits of Probiotic Foods
Fellow of the Academy of Nutrition and Dietetics Leigh-Anne Wooten, MS, RDN/LDN, FAND, explains some of the many health benefits of probiotic foods like kefir.
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Fellow of the Academy of Nutrition and Dietetics Leigh-Anne Wooten, MS, RDN/LDN, FAND, explains some of the many health benefits of probiotic foods like kefir.
Fellow of the Academy of Nutrition and Dietetics Leigh-Anne Wooten, MS, RDN/LDN, FAND, explains how milk is easier to digest when it comes from cows that only have the A2 beta-casein protein (no A1).
Fellow of the Academy of Nutrition and Dietetics Leigh-Anne Wooten, MS, RDN/LDN, FAND, provides a round-up of research on full fat dairy.
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Lindsay Malone, MS, RD, CSO, LD explains how to decode all the health claims made on egg cartons and choose the best option for your family.