How to choose eggs with your family’s health in mind
Lindsay Malone, MS, RD, CSO, LDFree-range? Hormone-free? Organic? Humane certified? Choosing the most nutritious eggs shouldn’t be complicated, but how is the average busy shopper supposed to decode all the health claims made on egg cartons and choose the best option? The good news is nutritious eggs are a lot easier to find than you might think. And by spending a little time choosing the right eggs, you can access a powerhouse of nutrients to boost your immune system and fuel all the cells in your body for optimal health.Decoding Egg Claims for Maximum NutritionWhen it comes to descriptors, eggs...