Why is A2/A2 Organic Milk Easier to Digest? With Leigh-Anne Wooten RD
Registered dietitian Leigh-Anne Wooten, MS, RD, explains how milk is easier to digest when it comes from cows that only have the A2 beta-casein protein (no A1).
Nutrition Info
Posts tagged: Education
Research Round Up: Health Benefits of Full Fat Dairy
Leigh-Anne Wooten MS, RDN/LDN, FANDRegistered Dietitian Dairy products including milk, yogurt, cheese, and kefir are incredibly nutrient dense, providing a wide array of essential vitamins (A, B6, B12, D and K), minerals (calcium, iodine, magnesium, potassium, phosphorus and zinc), probiotics (in fermented dairy), fat, and protein. A number of these...
Time to transition your baby from breast milk? Look to Certified Regenerative A2/A2 Organic milk.
Lindsay Malone, MS, RD, CSO, LD Whether you are nursing or formula feeding your baby, when it’s time to transition, regenerative organic A2 milk is a safe and nutritious way to introduce your little one to dairy. Like many parents, you may be wondering about the ins and outs of...
How to choose eggs with your family’s health in mind
Lindsay Malone, MS, RD, CSO, LDFree-range? Hormone-free? Organic? Humane certified? Choosing the most nutritious eggs shouldn’t be complicated, but how is the average busy shopper supposed to decode all the health claims made on egg cartons and choose the best option? The good news is nutritious eggs are a lot...